WHAT IS THE BIRTH CONTROL RING? What is the birth control Ring?   The birth control Ring is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. It […]
WHAT IS THE BIRTH CONTROL SHOT? What is the birth control Shot?   The birth control shot is a pretty good method. It’s 99.7% effective when used perfectly, but since people have to remember to get their next shot on time, there is room for error. So with typical use, […]
WHAT IS THE BIRTH CONTROL IMPLANT/ROD? What is the birth control Implant or Rod?   This form of birth control is the MOST EFFECTIVE ONE of them all!! It’s 99.95% effective, more so than tying your tubes with surgery for permanent birth control!!    Along with the IUD (Intra-Uterine Device), the Implant is […]
folate pill
WHAT IS FOLATE? What is Folate/Folic Acid?   You’ve probably heard about it. Folate (Folic Acid). Something vaguely about your baby needing it, so it’s in Prenatal Vitamins.   I just wanted to make a quick plug about this! This is SO important because by the time most women find […]
WHAT IS AN IUD (INTRAUTERINE-DEVICE) FOR BIRTH CONTROL? What is an IUD (Intra-Uterine Device)? The IUD is an AMAZING discovery! This is used not only for birth control, but also to controlling period pain and heavy bleeding! This is my personal favorite method of birth control! I have an IUD myself, and […]
WHAT IS A PERIOD? What exactly is a Period? The Period is part of the Menstrual Cycle. Every female starts to go through these when her body grows and matures enough to produce certain levels of hormones. The average age of the first period (“Menarche”) is 12.5 years old in […]
WHAT IS BIRTH CONTROL? What is Birth Control? What are all my options? This is an overview. Please click on the specific birth control option you’re interested in to learn more about it! Birth control is also called “Contraception,” and a “Contraceptive” is anything that prevents pregnancy. For a basic […]
COMMON QUESTIONS ABOUT PAP SMEARS   Do you have questions about pap smears?   Q: What’s the point of a pap smear? It’s to prevent cancer of your cervix. A brush picks up a few cells to be looked at under a microscope. If they start to look abnormal, your […]
WHAT IF YOU HAVE AN ABNORMAL PAP SMEAR?   What if your pap smear is abnormal?   The cells from a pap smear need to be looked at under a microscope, so it will take about a week to result. What happens next depends on the result. Your doctor will […]
WHAT IS HPV?!   What is HPV?   HPV = Human Papilloma Virus. You know the warts you can get on your hands or feet? Yep, you can get them on your lady parts, both outside and inside. They’re gross, but mostly harmless. Unless you get them on your certain […]
Who am I?
Hi! I'm Dr. Toni, a carTOONIst. I empower, educate and advocate for women and minorities through my art and coaching, while traveling nomadically. I help others also follow our hearts and live true to themselves, no matter what others say!
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Ep 27: Guest Dr. Rhodes: From High Achievers to Mindful Medics - Accept THEN Achieve

Dr. Leonaura Rhodes shares her journey from the brink of suicide to creating a balanced life as a recovering perfectionist. She is physician turned life coach, corporate trainer, podcast host, author and course creator. She has worked with several thousand people from all walks of life: from movie producers, CEO’s, actors, opera singers, physicians through to stay at home parents and many parents of children with special needs. She is passionate about helping people and businesses thrive. She helps people overcome stress and create the happy, healthy, fulfilling, abundant lives they dream of and deserve. Leonaura was working for Tony Robbins, as one of his highly trained “Results Coaches” and “Business Results Trainers”. She is host of the Influent Network Podcast Mindful Medics launched in 2024 which dives into the lives of medical professionals, exploring the triumphs and trials of their careers, and uncovers stories to inspire and tools to empower them to thrive, both professionally and personally. To learn more about intentionally designing a life you will love, visit: www.DrLeonauraRhodes.com The App: https://peaklifedesign.passion.io/ To get in touch with Dr. Toni or be a guest: https://DrTooni.com/contact
  1. Ep 27: Guest Dr. Rhodes: From High Achievers to Mindful Medics
  2. Ep 26: Sacred Singlehood: How to Enjoy & Embrace it
  3. Ep 25: Honoring Your Social Battery As An Introvert
  4. Ep 24: Guest Jen Randall MD on Quitting Medicine to Paint
  5. Ep 23: Using Community to Hack People-Pleasing
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