WHAT IS THE BIRTH CONTROL RING? What is the birth control Ring? The birth control Ring is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. It […]
WHAT IS THE BIRTH CONTROL SHOT? What is the birth control Shot? The birth control shot is a pretty good method. It’s 99.7% effective when used perfectly, but since people have to remember to get their next shot on time, there is room for error. So with typical use, […]
WHAT IS THE BIRTH CONTROL IMPLANT/ROD? What is the birth control Implant or Rod? This form of birth control is the MOST EFFECTIVE ONE of them all!! It’s 99.95% effective, more so than tying your tubes with surgery for permanent birth control!! Along with the IUD (Intra-Uterine Device), the Implant is […]
WHAT IS FOLATE? What is Folate/Folic Acid? You’ve probably heard about it. Folate (Folic Acid). Something vaguely about your baby needing it, so it’s in Prenatal Vitamins. I just wanted to make a quick plug about this! This is SO important because by the time most women find […]
WHAT IS AN IUD (INTRAUTERINE-DEVICE) FOR BIRTH CONTROL? What is an IUD (Intra-Uterine Device)? The IUD is an AMAZING discovery! This is used not only for birth control, but also to controlling period pain and heavy bleeding! This is my personal favorite method of birth control! I have an IUD myself, and […]
WHAT IS A PERIOD? What exactly is a Period? The Period is part of the Menstrual Cycle. Every female starts to go through these when her body grows and matures enough to produce certain levels of hormones. The average age of the first period (“Menarche”) is 12.5 years old in […]
WHAT IS BIRTH CONTROL? What is Birth Control? What are all my options? This is an overview. Please click on the specific birth control option you’re interested in to learn more about it! Birth control is also called “Contraception,” and a “Contraceptive” is anything that prevents pregnancy. For a basic […]
COMMON QUESTIONS ABOUT PAP SMEARS Do you have questions about pap smears? Q: What’s the point of a pap smear? It’s to prevent cancer of your cervix. A brush picks up a few cells to be looked at under a microscope. If they start to look abnormal, your […]
WHAT IF YOU HAVE AN ABNORMAL PAP SMEAR? What if your pap smear is abnormal? The cells from a pap smear need to be looked at under a microscope, so it will take about a week to result. What happens next depends on the result. Your doctor will […]
WHAT IS HPV?! What is HPV? HPV = Human Papilloma Virus. You know the warts you can get on your hands or feet? Yep, you can get them on your lady parts, both outside and inside. They’re gross, but mostly harmless. Unless you get them on your certain […]
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Ep 29: BIRTHDAY DREAMS COME TRUE!! - Accept THEN Achieve
Arguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!!
From dream to reality... this mental health support & empowerment group went above & beyond what I could have ever imagined.
Full story & videos at my blog post: https://DrTooni.com/birthday
If you're curious about joining our "Tame The Tiger" community if you also want to heal from perfectionism, people-pleasing & other aftermath of harsh Tiger Parenting, narcissistic abuse, or other upbringings: https://DrTooni.com/Tiger (or memberships at https://Ko-Fi.com/DrTooni/tiers )
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