A library of Dr. Toni’s custom-made PDFs, guides, resources, and other useful links. Feel free to share!

(More available to Newsletter Subscribers (Join HERE)
Inner Circle Members can request a monthly custom PDF. See Membership tiers or contact Dr. Toni HERE to inquire about joining (financial aid available)

For Mental Health:

–Travel YOUR Way! – a guide on how to travel more or even become a nomad on YOUR terms!

–Acceptsians: Self-Acceptance for Asians & Over-Achievers Community

–“How to Meet Your Unmet Needs from Childhood” – PDF guide & deeper dive into the “5 Asian Love Languages” (satirical comic)

–“5 Respectful Retorts to Rainers” – PDF guide to handling Tiger Parents, Naysayers, or your Inner Critic

–“Fear-kicking February” – 5-day monthly challenge PDF (email me at DrTooni@Mail.com for 1 year’s worth of 12 PDFs!)

–“Accept like a Cat” – learn from cats how to become more self-accepting <3

–“Body Love Workbook” – 5 days to heal Body Image



For Women’s Empowerment:

-See all my free handouts & blog articles such as on STIs, periods, pap smears, birth control + more (may print + give to your patients or loved ones) HERE



For Dating & Relationships:

–5 Common Dating Mistakes & How to Avoid Them – PDF guide

–“How to Meet Your Unmet Needs from Childhood” – PDF guide (learning how to meet your own needs is key to cultivating healthy, secure relationships)

–Global Conscious Dating Matchmaking Directory – join for free and get your 1st match free!


Other Links & Resources:



Feel free to share! Submit questions HERE.