IS THERE ANY BIRTH CONTROL WITHOUT HORMONES??   There are SO many options for you if you want birth control without hormones!   If you are nervous about how your body will react to added hormones, there are very low dose options such as the low-dose pills, such as Lo-Estrin, […]
WHAT IS THE MINI-PILL (PROGESTERONE ONLY PILL)? What is the Mini-Pill?   The birth control Mini-Pill is similar to the regular birth control Pill, but the important difference is that the Mini-Pill does NOT have estrogen in it. It is only progesterone, which allows it to be used for a […]
WHAT IS THE BIRTH CONTROL PILL? What is the Birth Control Pill?   The birth control Pill is probably the most well-known birth control, and the first of all the hormonal birth control methods. It is far from the best one, however. It is 99.7% effective when used perfectly, but […]
WHAT IS THE BIRTH CONTROL PATCH?   What is the birth control Patch?   The birth control Patch is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. […]
WHAT IS THE BIRTH CONTROL RING? What is the birth control Ring?   The birth control Ring is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. It […]
WHAT IS THE BIRTH CONTROL SHOT? What is the birth control Shot?   The birth control shot is a pretty good method. It’s 99.7% effective when used perfectly, but since people have to remember to get their next shot on time, there is room for error. So with typical use, […]
WHAT IS THE BIRTH CONTROL IMPLANT/ROD? What is the birth control Implant or Rod?   This form of birth control is the MOST EFFECTIVE ONE of them all!! It’s 99.95% effective, more so than tying your tubes with surgery for permanent birth control!!    Along with the IUD (Intra-Uterine Device), the Implant is […]
WHAT IS AN IUD (INTRAUTERINE-DEVICE) FOR BIRTH CONTROL? What is an IUD (Intra-Uterine Device)? The IUD is an AMAZING discovery! This is used not only for birth control, but also to controlling period pain and heavy bleeding! This is my personal favorite method of birth control! I have an IUD myself, and […]
WHAT IS BIRTH CONTROL? What is Birth Control? What are all my options? This is an overview. Please click on the specific birth control option you’re interested in to learn more about it! Birth control is also called “Contraception,” and a “Contraceptive” is anything that prevents pregnancy. For a basic […]
Who am I?
Hi! I'm Dr. Toni, a carTOONIst. I empower, educate and advocate for women and minorities through my art and coaching, while traveling nomadically. I help others also follow our hearts and live true to themselves, no matter what others say!
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Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape - Accept THEN Achieve

How to distinguish between real vs. fake guilt and take up your own space & unique shape rather than simply filling in the cracks leftover from others who had "first dibs.". . Inspired by this podcast ep on how to lose half your guilt: https://open.spotify.com/episode/1shueFyjf2wfx2mZFnypJx . My "Tame the Tiger" program (3 tiers of support for full accessibility): https://DrTooni.com/tiger . My book "WHY YOU NO DOCTOR ANYMORE?! Honoring Your Family AND Yourself Too": https://www.amazon.com/dp/B0CVNCHT35
  1. Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape
  2. Ep 14: Guest Isabel Lamar Relationship & Embodiment Coach
  3. Ep 13: How I Wrote My Book in a Week & How You Can Beat Procrastination
  4. Ep 12: Guest Jeanne Teleia LMFT on Wild Whales & Dolphins Play Therapy
  5. Ep 11: Managing your Energy with a Crazy Schedule as an HSP & Introvert
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