Today I returned from one of the highlights of my Morocco explorations–a visit to the Sahara Desert, where we rode camels for five hours and camped under the stars with a nomadic Berber tribe in the middle of nowhere! It was absolutely amazing. And the perfect prompt to reflect on […]
One of my favorite games of all time is “Phoenix Wright: Ace Attorney.” It is not an accurate translation from the Japanese origin – “Gyakuten Saiban,” (逆転裁判) which means “Turnaround Trials.” “Gyakuten” means reversal, comeback, turnaround, or change. The heartwarming story’s hero is a defense attorney who is so […]
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Ep 25: Honoring Your Social Battery As An Introvert - Accept THEN Achieve
Whether introvert, extrovert, ambivert or somewhere in between, becoming more conscious of our social batteries and normalizing taking breaks or changing plans can be SO good for our health.
Also discussed: masks, being "on," and overly caretaking for others' feelings & comfort.
To connect further with Dr. Toni or request future topics: https://DrToni.com/contact
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