You have probably heard of Gary Chapman’s “The 5 Love Languages.” What about The 5 ASIAN Love Languages? Disclaimer: This by no means refers to all or even most Asian households. Stereotypes can be exaggerations, but they also often contain some truth. Words of Affirmation are typically lacking in Asian […]
PERMANENT BIRTH CONTROL What is Permanent Birth Control, or Sterilization? Just wanted to make a quick post on this since it is the only birth control so far that is available for BOTH women and men. (There are so many options available for women, but we are still working on […]
This is a very vulnerable topic for me, one that I’ve been putting off writing for a while. I’ve struggled with my weight and body image ever since I can remember. I was born an average weight, but was always overweight from then on. I think people fall into only […]
Another piece of the “Dr. Tooni” women’s health project: some different kinds of FOBs – the term used for “Father of the Baby” for a pregnant patient, since you can’t assume their relationship. Some are married, some are coupled, and others are just co-parenting. And now there are surrogates, donors, […]
Summary: My thoughts on the value of a “home,” and what a digital nomad’s home means. Just got off the phone with Dr. Mo of Digital Nomad Physician and feeling super inspired!! He is living life on his own terms and pursuing all his passions. Financial independence and early retirement […]
Another piece of the “Dr. Tooni” women’s health project: what to do if you’re having pregnancy contractions, and not sure if it’s real labor or “false labor”/Braxton-Hicks contractions. The difference between “real” contractions and “fake” contractions is, do they cause the cervix (opening of the uterus/womb) to change/dilate? ONLY true […]
As I’ve done more art recently, I decided to expand my “Dr. Tooni” project to include some comics from my experiences as a women’s health provider. It’s your body, so you get to make the choices, not society!! Do something only if it feels good and right TO YOU. Some […]
My father (an anesthesiologist) has been sick for the past 3 weeks. Fever, fatigue, and a patchy spot in his left lung on chest x-ray. Though he tested negative for COVID-19 twice, we still highly suspect that they are false negatives (the tests are unfortunately not very accurate). He is […]
WHAT’S THAT VAGINAL DISCHARGE? What is Vaginal Discharge? What’s normal and what’s not?? Vaginal discharge is fluid that comes out from the vagina. It’s very normal to have discharge — some women have more than others, and the color, amount, and type varies depending on where you are in your […]
These are truly crazy times we’re living in now. It felt necessary to dedicate an entire post to the COVID-19 (Novel Coronavirus) pandemic. Some say this is World War III, with an invisible enemy. I couldn’t agree more. From what we’ve seen so far, it seems to have a 13% […]
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Ep 42: Happy Love Month & Fire Horse Lunar New Year 2026! - Accept THEN Achieve
Reflections, lessons & tips on healthy, authentic & time-sensitive Relating (InStimacy!) for Feb 2026 in honor of Love Month AND Lunar New Year (shedding Snake Year into the unstoppable Fire Horseeee!!)
- Ep 42: Happy Love Month & Fire Horse Lunar New Year 2026!
- Ep 41: Happy New Year 2026!! Reflections & Lessons from 2025 & Beyond
- Ep 40: Guest Dr. Kai MD on Inner Child Healing
- Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!!
- Ep 38: Exploring New Things, Stretching vs. Overstretching Your Capacity
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