IS THERE ANY BIRTH CONTROL WITHOUT HORMONES??   There are SO many options for you if you want birth control without hormones!   If you are nervous about how your body will react to added hormones, there are very low dose options such as the low-dose pills, such as Lo-Estrin, […]
desert sunset sahara
Today I returned from one of the highlights of my Morocco explorations–a visit to the Sahara Desert, where we rode camels for five hours and camped under the stars with a nomadic Berber tribe in the middle of nowhere! It was absolutely amazing. And the perfect prompt to reflect on […]
WHAT IS EMERGENCY BIRTH CONTROL? (“THE MORNING AFTER PILL”, “PLAN B,” ETC)   Emergency birth control is just as it sounds. It’s used to try to prevent pregnancies in emergencies, like after you’ve had unprotected sex unexpectedly.   There are many cases where this could happen. The condom could have […]
WHAT IS THE MINI-PILL (PROGESTERONE ONLY PILL)? What is the Mini-Pill?   The birth control Mini-Pill is similar to the regular birth control Pill, but the important difference is that the Mini-Pill does NOT have estrogen in it. It is only progesterone, which allows it to be used for a […]
WHAT IS THE BIRTH CONTROL PILL? What is the Birth Control Pill?   The birth control Pill is probably the most well-known birth control, and the first of all the hormonal birth control methods. It is far from the best one, however. It is 99.7% effective when used perfectly, but […]
WHAT IS THE BIRTH CONTROL PATCH?   What is the birth control Patch?   The birth control Patch is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. […]
WHAT IS THE BIRTH CONTROL RING? What is the birth control Ring?   The birth control Ring is a pretty good method. It’s 99.7% effective when used perfectly, but since you have to manage it yourself, there is room for error, so with typical use, it’s only 91% effective. It […]
WHAT IS THE BIRTH CONTROL SHOT? What is the birth control Shot?   The birth control shot is a pretty good method. It’s 99.7% effective when used perfectly, but since people have to remember to get their next shot on time, there is room for error. So with typical use, […]
wealth is all relative 2 child beggars
After spending a bit longer than expected in Spain (hey, it was an AMAZING country!! I could easily spend years there!), I was psyched for the next leg of the adventure–taking a ferry across the Strait of Gilbraltar to Morocco! Boy, was it a fun start. A bit of culture […]
WHAT IS THE BIRTH CONTROL IMPLANT/ROD? What is the birth control Implant or Rod?   This form of birth control is the MOST EFFECTIVE ONE of them all!! It’s 99.95% effective, more so than tying your tubes with surgery for permanent birth control!!    Along with the IUD (Intra-Uterine Device), the Implant is […]
Who am I?
Hi! I'm Dr. Toni MD, a carTOONIst. I empower, educate and advocate for mental health, women, LGBT+, neurodivergents & Asian Tiger Parent trauma healing through my art and coaching, while nomading globally. I help others also love themselves UNconditionally, follow their hearts and live true to themselves!
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Ep 36: Guest Dr. Errin of "Doctor Me First" on Physician Wellness - Accept THEN Achieve

Dr. Errin Weissman and I discuss our journeys of unbecoming hypocrites! How could we be doctors if we weren't taking care of ourselves?! Learning self care and putting yourself first is like putting your oxygen mask on first.Find her at https://www.truthrxs.com/ and her podcast "Doctor Me First"!Any questions or comments email DrTooni@Mail.com
  1. Ep 36: Guest Dr. Errin of "Doctor Me First" on Physician Wellness
  2. Ep 35: Healing Tiger Children Workshop Replay
  3. Ep 34: If You're Stuck in your Healing (Mental Health Awareness Month)
  4. Ep 33: On Loving with Intention with Lindsay Jean
  5. Ep 32: 2024 Lessons, Highlights & Lowlights
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