WHAT IF YOU HAVE AN ABNORMAL PAP SMEAR?   What if your pap smear is abnormal?   The cells from a pap smear need to be looked at under a microscope, so it will take about a week to result. What happens next depends on the result. Your doctor will […]
Who am I?
Hi! I'm Dr. Toni, a carTOONIst. I empower, educate and advocate for women and minorities through my art and coaching, while traveling nomadically. I help others also follow our hearts and live true to themselves, no matter what others say!
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Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape - Accept THEN Achieve

How to distinguish between real vs. fake guilt and take up your own space & unique shape rather than simply filling in the cracks leftover from others who had "first dibs.". . Inspired by this podcast ep on how to lose half your guilt: https://open.spotify.com/episode/1shueFyjf2wfx2mZFnypJx . My "Tame the Tiger" program (3 tiers of support for full accessibility): https://DrTooni.com/tiger . My book "WHY YOU NO DOCTOR ANYMORE?! Honoring Your Family AND Yourself Too": https://www.amazon.com/dp/B0CVNCHT35
  1. Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape
  2. Ep 14: Guest Isabel Lamar Relationship & Embodiment Coach
  3. Ep 13: How I Wrote My Book in a Week & How You Can Beat Procrastination
  4. Ep 12: Guest Jeanne Teleia LMFT on Wild Whales & Dolphins Play Therapy
  5. Ep 11: Managing your Energy with a Crazy Schedule as an HSP & Introvert
Fed Up with Naysayers?

Family, friends, even your own harsh inner voice can all keep you from living the life you deserve!

 

Download my free guide "5 Respectful Retorts to Rainers" to learn what to say to rainers on your parade.

 

It'll empower you to break free, while maintaining the peace as best you can.

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