Summary: Reflections on ways I’ve realized I’ve grown, and how 2022 was one of the biggest years yet. It’s been a loooong time since my last post. Thank you for still being here if you’re reading! I’d been sharing on social media and within my private Facebook community Acceptsians: Self-Acceptance […]
meditation retreat
Summary: my epiphanies and realizations from my 21-day silent meditation retreat in Thailand. I just finished a 21-day silent Vipassana meditation retreat at Wat Chom Thong, a Buddhist monastery near Chiang Mai, Thailand, and my mind is blown. I had never really meditated before, and I chose to throw myself […]
Who am I?
Hi! I'm Dr. Toni, a carTOONIst. I empower, educate and advocate for women and minorities through my art and coaching, while traveling nomadically. I help others also follow our hearts and live true to themselves, no matter what others say!
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Ep 20: What IS Success?! How to Detox from Achieveritis (i.e. After Tiger Parenting) - Accept THEN Achieve

My presentation I've given in 5+ countries on how to detox from over-achieving for the sake of your mental health. You'll learn: -a fresh perspective on success -how to feel better & finally good enough NOW without needing to change anything in your external world -tips for filtering out what YOU authentically want for your life -tips for honoring your family AND yourself too, finding middle ground & having more peaceful relations Video version of this webinar here: https://youtu.be/EWYoORfgx-M?si=1-O3b9bxWlj6WX54 Tame the Tiger Program: https://DrTooni.com/Tiger
  1. Ep 20: What IS Success?! How to Detox from Achieveritis (i.e. After Tiger Parenting)
  2. Ep 19: The Myth of Productivity (for Mental Health Month!)
  3. Ep 18: Guest Dina Schmid on Overcoming Fear of Using Your Voice
  4. Ep 17: What Almost Drowning in Bali's Ocean Taught Me
  5. Ep 16: Guest Faye Lawand on Nervous System Regulation
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