Summary: Reflections from my unexpected visit of my parents due to a new health scare). I’m writing this on the plane back to Thailand. I had made an unexpected trip back to the US to visit and help out my mom with her new unexpected health scare. (I had gone […]
Summary: Reflections on ways I’ve realized I’ve grown, and how 2022 was one of the biggest years yet. It’s been a loooong time since my last post. Thank you for still being here if you’re reading! I’d been sharing on social media and within my private Facebook community Acceptsians: Self-Acceptance […]
Summary: This past year I vowed to take a Heart Sabbatical – to intentionally stay single in order to get to know myself better and not risk falling into the trap of caretaking & nurturing a partner instead of myself. This involved not actively search for a partner despite my […]
meditation retreat
Summary: my epiphanies and realizations from my 21-day silent meditation retreat in Thailand. I just finished a 21-day silent Vipassana meditation retreat at Wat Chom Thong, a Buddhist monastery near Chiang Mai, Thailand, and my mind is blown. I had never really meditated before, and I chose to throw myself […]
internet scam phone
Summary: This month’s travel mishap – I fell prey to an internet scam by a “Paypal tech support.” Last month I finally mustered the courage to go back on the nomad road. I moved cross-country from NY to Las Vegas. It’s been a forever dream of mine to explore out […]
Summary: How a random conversation with a stranger brought me to tears in realizing my patterns of perfectionism and FOMO. Since I just recently became a life coach, I was always excited to meet other coaches and learn from them. I was playing tennis with a neighbor’s son, an old […]
we are one
Summary: What current events have taught me, and given me further insights into why I travel. I travel to be educated, to be humbled, to learn, because I know we are one. I don’t want to be stuck in my own bubble of a country. Like many others, I’ve found […]
digital nomad's home
Summary: My thoughts on the value of a “home,” and what a digital nomad’s home means. Just got off the phone with Dr. Mo of Digital Nomad Physician and feeling super inspired!! He is living life on his own terms and pursuing all his passions. Financial independence and early retirement […]
I still shudder as I write this… It’s been over a month, but the wound is still raw. I experienced one of the worst traveler’s nightmares–bed bugs. I stayed with a lovely couple in Hungary for just 2 nights, who also rented out their second floor rooms to visitors. They […]
live in the present
  I’m so sorry for my radio silence this month!! A cluster of silly but unfortunate events all came at once (as they often seem to do).    I accidentally left my laptop charger in Berlin, and apparently many countries don’t sell Microsoft Surface Pro chargers. Shipping a new one […]
Who am I?
Hi! I'm Dr. Toni, a carTOONIst. I empower, educate and advocate for women and minorities through my art and coaching, while traveling nomadically. I help others also follow our hearts and live true to themselves, no matter what others say!
Never Miss a Post!

Ep 29: BIRTHDAY DREAMS COME TRUE!! - Accept THEN Achieve

Arguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!! From dream to reality... this mental health support & empowerment group went above & beyond what I could have ever imagined. Full story & videos at my blog post: https://DrTooni.com/birthday If you're curious about joining our "Tame The Tiger" community if you also want to heal from perfectionism, people-pleasing & other aftermath of harsh Tiger Parenting, narcissistic abuse, or other upbringings: https://DrTooni.com/Tiger (or memberships at https://Ko-Fi.com/DrTooni/tiers )
  1. Ep 29: BIRTHDAY DREAMS COME TRUE!!
  2. Ep 28: Memoir "WHY YOU NO DOCTOR ANYMORE?!: Honoring Your Family AND Yourself Too" Sample Chapter
  3. Ep 27: Guest Dr. Rhodes: From High Achievers to Mindful Medics
  4. Ep 26: Sacred Singlehood: How to Enjoy & Embrace it
  5. Ep 25: Honoring Your Social Battery As An Introvert
Fed Up with Naysayers?

Family, friends, even your own harsh inner voice can all keep you from living the life you deserve!

 

Download my free guide "5 Respectful Retorts to Rainers" to learn what to say to rainers on your parade.

 

It'll empower you to break free, while maintaining the peace as best you can.

Invalid email address
No spam, promise. You can unsubscribe at any time.
My Book
book