Summary: How “Instimacy” was birthed for helping nomads, frequent travelers, or simply people without a whole lot of time, connect! Happy Love Month of Feb! Phew it’s been a really busy Jan hosting a holistic empowerment bootcamp in-person right on the beach!! I’m hosting another speed dating & friending event […]
Meeting Our Mosaics by Dr. Tong (Toni) Liu MD (@DrTooni) (she/her) I learned I wasn’t enough from the moment I was born without my dad. And then, at 3 months old, when my mother left me to join him in America, leaving me with my grandparents. Who then left me […]
Summary: My Highlights and Lowlights of the year. It was a pivotal one. Highlights / What went well / What I accomplished:1) Published my Memoir on Amazon 5 years in the making of my journey thus far till age 35, from doctor to nomadic cartoonist! “WHY YOU NO DOCTOR ANYMORE?! […]
Happy New Year 2025! Every year I reflect on my biggest lessons: This year I noticed a distinct deepening of my sense of inherent worth, in a way that never really landed this hard before. It crept up on me so I couldn’t say when, but when it landed, I […]
I just came out from my second silent meditation retreat ever – also Vipassana but taught by a quite different style from my last retreat in Thailand in 2022. I didn’t learn as many lessons, but I deepened in my ones from last time. I also realized I overall feel […]
Summary: Reflections from my unexpected visit of my parents due to a new health scare). I’m writing this on the plane back to Thailand. I had made an unexpected trip back to the US to visit and help out my mom with her new unexpected health scare. (I had gone […]
Summary: Reflections on ways I’ve realized I’ve grown, and how 2022 was one of the biggest years yet. It’s been a loooong time since my last post. Thank you for still being here if you’re reading! I’d been sharing on social media and within my private Facebook community Acceptsians: Self-Acceptance […]
Summary: This past year I vowed to take a Heart Sabbatical – to intentionally stay single in order to get to know myself better and not risk falling into the trap of caretaking & nurturing a partner instead of myself. This involved not actively search for a partner despite my […]
Summary: my epiphanies and realizations from my 21-day silent meditation retreat in Thailand. I just finished a 21-day silent Vipassana meditation retreat at Wat Chom Thong, a Buddhist monastery near Chiang Mai, Thailand, and my mind is blown. I had never really meditated before, and I chose to throw myself […]
Summary: How to balance “Ambition” vs. “Laziness”? As 2021 comes to a close, I’ve reflected that this year has been way less “Doing” and more just “Being” as I’ve tried to purge old cultural conditionings of Achiever mindsets. Though I knew cognitively that our innate Worth isn’t tied to what […]
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Ep 42: Happy Love Month & Fire Horse Lunar New Year 2026! - Accept THEN Achieve
Reflections, lessons & tips on healthy, authentic & time-sensitive Relating (InStimacy!) for Feb 2026 in honor of Love Month AND Lunar New Year (shedding Snake Year into the unstoppable Fire Horseeee!!)
- Ep 42: Happy Love Month & Fire Horse Lunar New Year 2026!
- Ep 41: Happy New Year 2026!! Reflections & Lessons from 2025 & Beyond
- Ep 40: Guest Dr. Kai MD on Inner Child Healing
- Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!!
- Ep 38: Exploring New Things, Stretching vs. Overstretching Your Capacity
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