Summary: How a random conversation with a stranger brought me to tears in realizing my patterns of perfectionism and FOMO. Since I just recently became a life coach, I was always excited to meet other coaches and learn from them. I was playing tennis with a neighbor’s son, an old […]
Part of the “Dr. Tooni” women’s health and empowerment project: “Self-Love Shoes: All About the Right Fit.” This random metaphor for romantic relationships just popped into my head one day. It started off as “how I convey that a partner who isn’t a good fit for you may feel good […]
Summary: My thoughts on romantic love and “settling down” as a woman is expected to by age 30, otherwise she is considered a “Leftover Woman” in some cultures. I’ve always placed a high emphasis on relationships, whether familial, platonic, or romantic. As a people-pleaser for most of my life, I […]
Summary: What current events have taught me, and given me further insights into why I travel. I travel to be educated, to be humbled, to learn, because I know we are one. I don’t want to be stuck in my own bubble of a country. Like many others, I’ve found […]
You have probably heard of Gary Chapman’s “The 5 Love Languages.” What about The 5 ASIAN Love Languages? Disclaimer: This by no means refers to all or even most Asian households. Stereotypes can be exaggerations, but they also often contain some truth. Words of Affirmation are typically lacking in Asian […]
This is a very vulnerable topic for me, one that I’ve been putting off writing for a while. I’ve struggled with my weight and body image ever since I can remember. I was born an average weight, but was always overweight from then on. I think people fall into only […]
Summary: My thoughts on the value of a “home,” and what a digital nomad’s home means. Just got off the phone with Dr. Mo of Digital Nomad Physician and feeling super inspired!! He is living life on his own terms and pursuing all his passions. Financial independence and early retirement […]
My father (an anesthesiologist) has been sick for the past 3 weeks. Fever, fatigue, and a patchy spot in his left lung on chest x-ray. Though he tested negative for COVID-19 twice, we still highly suspect that they are false negatives (the tests are unfortunately not very accurate). He is […]
These are truly crazy times we’re living in now. It felt necessary to dedicate an entire post to the COVID-19 (Novel Coronavirus) pandemic. Some say this is World War III, with an invisible enemy. I couldn’t agree more. From what we’ve seen so far, it seems to have a 13% […]
Summary: Financial Independence, Retire Early (F.I.R.E/FIRE revolution), and how this was the life philosophy I never knew I had, all along. Happy 2020, everyone!! I can’t believe how quickly time has gone by. I haven’t posted in over 2 months!? A number of things happened, such as my tablet pen breaking […]
Who am I?
Ep 40: Guest Dr. Kai MD on Inner Child Healing - Accept THEN Achieve
Fellow former MD Dr. Kai and I chat about what it was like to honor our intuition and do healing in our own way (which is more effective than the constraints of depressing Western medicine)!..He's a best-selling author of "Emotionally Immature Parents: A Workbook for Adult Children" and with 500k+ followers on IG & TitTok! Find him at https://www.hicoachkai.com/ or @hidoctorkai.Any questions or if you'd like to apply to be a guest as well, email me at DrTooni@Mail.com or DrTooni.com/contact
- Ep 40: Guest Dr. Kai MD on Inner Child Healing
- Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!!
- Ep 38: Exploring New Things, Stretching vs. Overstretching Your Capacity
- Ep 37: Guest Steph Tsai Karlik on Healing through Storytelling
- Ep 36: Guest Dr. Errin of "Doctor Me First" on Physician Wellness
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