Summary: 5 strategies on how to set boundaries with toxic people you can’t just avoid or cut out completely from your life. As I’ve gotten older, I’ve learned to become more selective of whom I spend time with and reveal my inner world to. You may have heard we are […]
Summary: We matter, even if all we do is exist. All beliefs are worth challenging; there are very few absolute truths. I recently realized I’ve been so afraid of committing fully to my business or being an entrepreneur. I’m afraid of failure, but also afraid of success. It doesn’t make […]
Summary: We as humans all need connection and support, especially if we are taking a road less traveled! In my journey to figure out how to live nomadically all over the world, and support myself outside of medicine, I realized it was essentially entrepreneurship I was tackling. I had never […]
Summary: How I went from couch potato to exercise addict and learned to love my body and the rest of myself in the process. No exaggeration, exercise truly saved my life. I was an overweight couch potato most of my life. I weighed 50 pounds at 3 years old. I […]
Summary: It’s so important to have a higher purpose, mission, and calling for whatever you want to do! I just wanted to make a quick post about the Acceptsians community I built. I didn’t know it at the time, but the community defined my “Why,” the why behind why I […]
Summary: How I tackled and embraced my introversion and phobia of public speaking. I’ve always dreaded public speaking. I’d break into a cold sweat, stammer, or freeze up, mind blank. I’m an introvert who spent her childhood drawing in a corner by myself and hoping my work would speak for […]
Summary: How a random conversation with a stranger brought me to tears in realizing my patterns of perfectionism and FOMO. Since I just recently became a life coach, I was always excited to meet other coaches and learn from them. I was playing tennis with a neighbor’s son, an old […]
Part of the “Dr. Tooni” women’s health and empowerment project: “Self-Love Shoes: All About the Right Fit.” This random metaphor for romantic relationships just popped into my head one day. It started off as “how I convey that a partner who isn’t a good fit for you may feel good […]
Part of the “Dr. Tooni” women’s health and empowerment project: Love is Love, in honor of Pride Month and the LGBTQIA+ community. I was so fortunate to have spent some of my medical training in special clinics dedicated to the LGBTQIA+ population. I saw firsthand how heart-breaking and challenging their […]
Summary: My thoughts on romantic love and “settling down” as a woman is expected to by age 30, otherwise she is considered a “Leftover Woman” in some cultures. I’ve always placed a high emphasis on relationships, whether familial, platonic, or romantic. As a people-pleaser for most of my life, I […]
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Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!! - Accept THEN Achieve
JLD, 7-figure entrepreneur & award-winning podcast host of "Entrepreneurs on Fire!" with millions of listeners, shares tips from his keynote speech at the Nomad Basecamp Nepal conference, where we got caught in the political riots and our conference building almost got burned down!!.Find him at EOFIRE.com .Any questions or to apply to be a guest at DrTooni.com/contact.Video version of this ep at: https://youtu.be/vm2-kgtCsKI
- Ep 39: Guest John Lee Dumas on Entrepreneurship after Nepal's riot almost burned down our building!!
- Ep 38: Exploring New Things, Stretching vs. Overstretching Your Capacity
- Ep 37: Guest Steph Tsai Karlik on Healing through Storytelling
- Ep 36: Guest Dr. Errin of "Doctor Me First" on Physician Wellness
- Ep 35: Healing Tiger Children Workshop Replay
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