We honor AAPI Heritage & Mental Health month every year by going through ”Transcend The Tiger” together. This was custom made with love & care for all children of “Tiger Parents” (or other high-pressure upbringings) to reconnect with their unconditional wholeness. IS THIS FOR YOU? Dear one, have you struggled […]
I was published in Lotus Magazine! Here is a preview of my Transcend The Tiger program – we’re starting our live group only ONCE per year on May 31 – email me at DrTooni@Mail.com to inquire about joining or book a free consultation! I’m Toni Liu, an ex-Ivy-League doctor turned […]
Reflections & lessons from my 2 month experience at the Nomads Nepal coliving community Feb-March 2025. This year I invested in a coliving community experience for the first time. I had thought about it for YEARS, but was always afraid I’d pay the extra cost (2-3x more than getting my […]
Summary: My Highlights and Lowlights of the year. It was a pivotal one. Highlights / What went well / What I accomplished:1) Published my Memoir on Amazon 5 years in the making of my journey thus far till age 35, from doctor to nomadic cartoonist! “WHY YOU NO DOCTOR ANYMORE?! […]
Happy New Year 2025! Every year I reflect on my biggest lessons: This year I noticed a distinct deepening of my sense of inherent worth, in a way that never really landed this hard before. It crept up on me so I couldn’t say when, but when it landed, I […]
I just had one of the best birthdays ever. I’m still in awe that my CLIENTS all chipped in to get me last-minute surprise cross-country flights to go see them!! We had just finished our 4-month “Tame The Tiger” group program in October, and they became so close with one […]
For my Memoir “WHY YOU NO DOCTOR ANYMORE?!: Honoring Your Family AND Yourself Too.” Sample chapter reading in Ep 28 of my Podcast (“Accept THEN Achieve”) HERE. We’ll gather for 4 weekly 60-minute sessions (in an intimate group no more than 8) to read together and discuss the taboo topics […]
I just came out from my second silent meditation retreat ever – also Vipassana but taught by a quite different style from my last retreat in Thailand in 2022. I didn’t learn as many lessons, but I deepened in my ones from last time. I also realized I overall feel […]
A meme on codependent relationships I found for my Relationships for Highly Sensitive People workshop (you can catch the replay & the HSP community HERE) sparked this art idea: I toootally lost myself in relationships before building a solid sense of myself. I catered to whatever the other person wanted, […]
To honor AAPI Heritage & Mental Health month this May, I’ve created the “Tame the Tiger” program. This program was custom made for children of high-pressure backgrounds, such as immigrant families or “Tiger Parents,” to reconnect with self-love & unconditional worthiness. WHAT IS THE TAME THE TIGER PROGRAM? This is […]
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Ep 35: Healing Tiger Children Workshop Replay - Accept THEN Achieve
A partial replay (not of the confidential discussions & activities) from our recent Healing Tiger Children workshop (free in honor of AAPI & Mental Health awareness month (May))..Visual replay & slides available at: https://youtu.be/C47txJkmCBs.To get more info or join the Transcend The Tiger community, just email DrTooni@Mail.com , send a message at DrTooni.com/contact or book a chat at bit.ly/drtoonichat.Specific program details (financial aid available): https://DrTooni.com/Tiger .General info: TranscendtheTiger.com.Buddhist principles blog article: https://DrTooni.com/published-in-lotus-magazine
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