All the blog posts related to medicine and the lessons I’ve learned.

I hope to help anyone who is currently in medicine or considering this long, tough road.

If you’re feeling burned out, it’s never too late to make a change! I’m here for you if you want to chat.

Unexpected Family Health Scares

Posted by admin on  January 8, 2024
Summary: Reflections from my unexpected visit of my parents due to a new health scare). I’m writing this on the plane back to Thailand. I had made an unexpected trip back to the US to visit and help out my mom with her new unexpected health scare.(I had gone to

Reflections from 2022

Posted by admin on  September 22, 2023
Category: Thoughts, Travel, Wellness
Summary: Reflections on ways I’ve realized I’ve grown, and how 2022 was one of the biggest years yet. It’s been a loooong time since my last post. Thank you for still being here if you’re reading!I’d been sharing on social media and within my private Facebook community Acceptsians: Self-Acceptance for

Lessons from my Heart Sabbatical

Posted by admin on  March 23, 2023
Category: Thoughts, Travel, Wellness
Summary: This past year I vowed to take a Heart Sabbatical – to intentionally stay single in order to get to know myself better and not risk falling into the trap of caretaking & nurturing a partner instead of myself. This involved not actively search for a partner despite my
meditation retreat

21-Day Meditation Retreat Realizations

Posted by admin on  July 27, 2022
Category: Thoughts, Travel, Wellness
Summary: my epiphanies and realizations from my 21-day silent meditation retreat in Thailand. I just finished a 21-day silent Vipassana meditation retreat at Wat Chom Thong, a Buddhist monastery near Chiang Mai, Thailand, and my mind is blown.I had never really meditated before, and I chose to throw myself into
internet scam phone

Internet Scam and What You Can Do to Protect Yourself

Posted by admin on  February 22, 2021
Category: Thoughts, Travel, Wellness
Summary: This month’s travel mishap – I fell prey to an internet scam by a “Paypal tech support.” Last month I finally mustered the courage to go back on the nomad road. I moved cross-country from NY to Las Vegas. It’s been a forever dream of mine to explore out

FOMO (Fear of Missing Out) and Perfectionism

Posted by admin on  July 26, 2020
Category: Thoughts, Travel, Wellness
Summary: How a random conversation with a stranger brought me to tears in realizing my patterns of perfectionism and FOMO.Since I just recently became a life coach, I was always excited to meet other coaches and learn from them.I was playing tennis with a neighbor’s son, an old friend, when
we are one

We Are One: Why I Travel

Posted by admin on  June 11, 2020
Category: Thoughts, Travel, Wellness
Summary: What current events have taught me, and given me further insights into why I travel. I travel to be educated, to be humbled, to learn, because I know we are one. I don’t want to be stuck in my own bubble of a country.Like many others, I’ve found it
digital nomad's home

A Digital Nomad’s “Home”

Posted by admin on  May 12, 2020
Category: Thoughts, Travel, Wellness
Summary: My thoughts on the value of a “home,” and what a digital nomad’s home means.Just got off the phone with Dr. Mo of Digital Nomad Physician and feeling super inspired!! He is living life on his own terms and pursuing all his passions. Financial independence and early retirement from

Bed Bugs: the Bad, the Bad, and the Ugly

Posted by admin on  September 8, 2019
Category: Thoughts, Travel, Wellness
I still shudder as I write this… It’s been over a month, but the wound is still raw. I experienced one of the worst traveler’s nightmares–bed bugs. I stayed with a lovely couple in Hungary for just 2 nights, who also rented out their second floor rooms to visitors. They
live in the present
  I’m so sorry for my radio silence this month!! A cluster of silly but unfortunate events all came at once (as they often seem to do).    I accidentally left my laptop charger in Berlin, and apparently many countries don’t sell Microsoft Surface Pro chargers. Shipping a new one

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